High Intensity Interval Training 2017-04-20T14:21:21+00:00

Project Description

Fitness Videos by Robert J Davis

The Benefits of High Intensity Interval Training

Is it possible to spend less time exercising and reap more benefits? Learn whether short intervals of high-intensity exercise (HIIT) really offer the advantages that many people claim.

WATCH ON YOUTUBE
Go Back

Connect With Us

Follow us for updates, health news, fitness tips, and everything new at Fitter Faster.