Do High-Sweat Workouts Burn More Calories? 2017-05-03T19:06:50+00:00

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Fitness Videos by Robert J Davis

Do High-Sweat Workouts Burn More Calories?

Heavy sweating during exercise would seem to be a sign that you’re pushing yourself hard and burning lots of calories. In fact, that may not always be the case. Robert Davis reveals why lower-sweat workouts can be just as effective.

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