News and Reviews 2017-10-25T22:23:20+00:00

What People Are Saying

“What separates this guide from others is its commitment to facts and plans backed by science and research… This is an important read for exercise hopefuls and aficionados alike.”

Publishers Weekly

“These workouts by Brad Kolowich are effective!”

— Hines Ward,
former NFL wide receiver
and “Dancing with the Stars” winner

“This book eliminates all the excuses and obstacles to getting in shape. Using a science-backed approach, it’ll help you get the fitness results you want without spending a lot of time.”

— Joe Decker,
“World’s Fittest Man”
Guinness World Record Holder

“Fitter Faster will be of use to anyone beginning, or needing to refresh, their exercise routine. It is sensible and practical with answers to many common questions… With honesty and humor, the book encourages easy-to-follow fitness programs that could turn into a lifetime of healthy habits.”

Foreward Reviews

“Fitter Faster is the perfect real-world resource for both beginners and avid exercisers. The easy-to-do workout routines will change the way you think about exercise. Packed with myth-busting tidbits and tons of tips, this book will inspire you to get going and keep moving!”

— Lisa “Hungry Girl” Lillien

9 Common Myths About Exercise

Hungry Girl
Fitness Myths Busted: Fat-Burning, Optimal Amount & More
How Exercise Can Improve Your Sex Life

Seattle Post
Book Review: ‘Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day’ by Robert J. Davis with Brad Kolowich Jr.

Shreveport Times
If this is the summer you want to get fit…

Sarah Bagley Podcast

Should You Exercise if You Have a Cold?

Eric Jacobson Management and Leadership Blog
How To Be Fitter Faster

Journaling on Paper
Book Review: Fitter Faster by Robert J. Davis with Brad Kolowich, Jr

Bless Their Hearts Mom
Help Dad Get Fitter Faster This Year!

Wellness Patterns
Book Review: Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day

Mom’s Own Words
Fitter Faster Book Giveaway

The Cyber Librarian
Fitter Faster

Easy Living Today
Can Sitting Cancel Out the Benefits of Exercise?

TKO with Kara Row (CKLW Detroit/Ontario)

The Washington Post
Better sex is just one reason that exercise can be so good for you

The Washington Post
What is the best time of day to exercise? It’s not when you think.

How Many Steps Should You Actually Be Walking Every Day?

Positive Parenting Podcast

Health Professional Radio
Improving the Management of Diabetes for Patients and Healthcare Professionals

Are 10,000 Steps a Day Really Best for Your Health?  Here’s What Science Says

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